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Created by:
Kristy Still
Tuna Stuffed Avocado
Course
Gluten Free
Cuisine
American
Servings
2
Servings
Make a flavorful, low-carb meal with Tuna Stuffed Avocados, plus naturally gluten-free!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Ingredients
5
oz
Canned Tuna
1/4
Cup
Light Mayo
1/2
Tbsp
Dill Weed
1
Red Bell Pepper
1
Orange Bell Pepper
1/4
Cup
Sweet Onion
Diced
1/4
Cup
Freshly Chopped Parsley
2
Avocados
Instructions
In a medium-sized bowl, combine all ingredients except avocado.
At this point, you can go ahead and stuff the avocado or let the tuna chill in the fridge for a bit if you prefer it cold.
Cut avocados lengthwise, take the seed out and then stuff each half with the tuna salad mixture.
Serve.
Notes
Start with 1/2 cup light mayo and then gradually add more if needed. This could also be substituted with Greek yogurt.
Nutrition
Serving:
1
Serving
|
Calories:
489
kcal
|
Carbohydrates:
28
g
|
Protein:
19
g
|
Fat:
37
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
21
g
|
Trans Fat:
0.01
g
|
Cholesterol:
30
mg
|
Sodium:
407
mg
|
Potassium:
1384
mg
|
Fiber:
16
g
|
Sugar:
8
g
|
Vitamin A:
4087
IU
|
Vitamin C:
173
mg
|
Calcium:
51
mg
|
Iron:
3
mg
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