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Created by:
Kristy Still
Roasted Sweet Potato & Salmon Quinoa Bowl
Course
Main Course
Cuisine
American
Servings
4
Servings
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Ingredients
4
4-6 oz
Salmon Fillets
with Olive Oil & Garlic Salt
2
Sweet Potatoes
Cubed
2
Avocados
Sliced
1
Cup
Grape Tomatoes
Halved
4
Cups
Spinach Leaves
2
Cups
Quinoa
Cooked
Dressing:
1/2
Cup
Organic Red Wine Vinegar
1/2
Cup
Smooth Extra Virgin Olive Oil
1
Tbsp
Honey Dijon Mustard
1
Clove
Garlic
Salt & Pepper to Taste
Instructions
Lightly season the salmon fillets with a glaze of olive oil and garlic salt.
Heat up a medium sized skillet to medium-high heat and coat with cooking spray, cook salmon on both sides until easily flakes with a fork.
While the salmon is cooking, preheat the oven to 400°F.
Place the sweet potatoes on a greased baking sheet and coat with a bit of olive oil and garlic salt.
Cook for 10-15 minutes or until soft in the oven.
While this is cooking, combine the vinegar, oil, mustard, and garlic in a small jar, whisk well to combine. Add salt and pepper to taste.
Once this is done, build the bowl.
Add a bed of spinach on the bottom.
Add the remaining ingredients evenly to each bowl.
Drizzle with dressing. (Note - You will need to mix it up or shake it to combine each time you use it.)
Serve.
Notes
Alternatively, you can also prepare the salmon in the air fryer and sweet potatoes.
Nutrition
Serving:
1
Serving
|
Calories:
594
kcal
|
Carbohydrates:
90
g
|
Protein:
17
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
11
g
|
Cholesterol:
1
mg
|
Sodium:
118
mg
|
Potassium:
1610
mg
|
Fiber:
17
g
|
Sugar:
7
g
|
Vitamin A:
19314
IU
|
Vitamin C:
27
mg
|
Calcium:
121
mg
|
Iron:
6
mg
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