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Created by:
Kristy Still
Maple Pecan Sweet Potato Casserole
Course
Recipes
Cuisine
American
Servings
12
Servings
Make the best sweet potatoes with this Maple Pecan Sweet Potato Casserole!
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Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Ingredients
1x
2x
3x
3
Large Sweet Potatoes
Cooked & Peeled
1/4
Cup
Fat Free Half & Half
3
Tbsp
Butter
Melted
3
Tbsp
Maple Syrup
1
tsp
Salt
1/2
tsp
Ground Black Pepper
1/4
tsp
Vanilla
1/4
tsp
Ground Cinnamon
1/8
tsp
Ground Allspice
1
Large Egg
Beaten
1/4
Cup
Chopped Pecans
1/2
cup
mini-marshmallows
2
Tbsp
Chopped Pecans
Ground Cinnamon
Instructions
Preheat oven to 350*.
Be sure the potatoes are cooked and peeled. These can be peeled and boiled in a large stockpot until soft if you have not already cooked them.
Place cooked potatoes in a large mixing bowl, then add in the cream, butter, syrup, salt, pepper, vanilla, cinnamon, and allspice. Mix this well.
Beat in the egg.
Fold in chopped pecans.
Spray a 9x13 casserole dish with nonstick cooking spray, and spread the mashed sweet potato mixture in evenly.
Bake for 15 minutes on 350*.
Carefully remove, sprinkle with marshmallows, pecans, and a dash of cinnamon.
Bake for an additional 10-12 minutes or until marshmallow is slightly browned.
Serve warm.
Notes
These potatoes can be cooked stovetop or as
Ninja Foodi Sweet Potatoes
in a pressure cooker.
Nutrition
Serving:
1
Servings
|
Calories:
119
kcal
|
Carbohydrates:
16
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Cholesterol:
23
mg
|
Sodium:
246
mg
|
Fiber:
2
g
|
Sugar:
8
g
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