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Created by:
Kristy Still
Ninja Foodi Spaghetti Squash
Course
Ninja Foodi Recipes
Cuisine
American
Servings
6
Ninja Foodi Spaghetti Squash is a delicious, pressure-cooked way to make Spaghetti Squash.
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Prep Time
2
minutes
mins
Cook Time
8
minutes
mins
Total Time
20
minutes
mins
Ingredients
1x
2x
3x
3-4
Lb
Spaghetti Squash
1
Cup
Water
Instructions
Place the wire rack inside the pot of the Ninja Foodi, in the low position, and add 1 Cup of Water.
Slice the spaghetti squash in half with a sharp knife and scoop out the seeds in the center.
Place the spaghetti squash on the rack.
Cook on high manual pressure for 8 minutes.
Natural release (do nothing) for 3 minutes.
Quick-release by moving the nozzle to vent to release the remaining pressure.
Carefully remove it, remember it will be hot.
Scrape the spaghetti squash out with a fork.
Serve.
Notes
This can be done whole as well.
Nutrition
Serving:
1
g
|
Calories:
245
kcal
|
Carbohydrates:
59
g
|
Protein:
6
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Sodium:
165
mg
|
Fiber:
13
g
|
Sugar:
23
g
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