2CupsSlightly Frozen Pineapple1 15oz Can or Fresh Sliced
1CupCoconut Milk
1TbspHoney
Instructions
Defrost your pineapple for 30 seconds-1 minute, just so it is not rock solid! Combine all ingredients in a blender and process until smooth. (You may need to add a couple ice cubes to help "thicken" it up if your pineapple whip feels runny.)