16ozBox of Spiral Pastaor your favorite pasta, if GF I use Tinkyada
1Tbspof Butter
1/2Tspof Basil
1/2Tspof Parsley
1/2Tspof Garlic Salt
1/4Cupof Flouror Gluten Free All Purpose Flour
1/4Cupof Water
1Cupof Skim Milk
1/3Cupof All White Egg Substitute
1-2CupsShredded Mozzarella Cheese
26ozSpaghetti Sauce
1lbGround Beef
Instructions
Preheat oven to 350*.
Cook the pasta as directed, once drained mix the egg whites and the pasta in a bowl. Set aside.
In a nonstick skillet, fully cook the ground beef. Once fully cooked mix in with the noodles.
In a sauce pan, melt the butter, adding in the basil, parsley, garlic salt, flour, water, and milk.
Continue to stir these ingredients until they are in a smooth consistency.
Spray a 9 x 13 baking dish with nonstick spray, then pour the noodle mixture in the bottom of the dish. Spoon the white sauce mixture over the top of the noodles, then cover with the spaghetti sauce. Finally top it off with cheese.