16ozBox of Penne PastaThis can be made with your favorite pasta, the picture is using spirals. I use Tinkyada for Gluten Free.
1/2Tspof Garlic Salt
1/4Cupof Flouror Gluten Free All Purpose Flour
1Cupof Skim Milk
1/3Cupof All White Egg Substitute
1CupShredded Mozzarella Cheese
Preheat oven to 350*.
Cook the pasta as directed, once drained mix the egg whites and the pasta in a bowl. Set aside.
In a sauce pan, melt the butter, adding in the basil, parsley, garlic salt, flour, water, and milk. Continue to stir these ingredients until they are in a smooth consistency.
In a nonstick skillet, fully cook the ground beef. Once fully cooked mix in with the noodles.
Spray a 9 x 13 baking dish with nonstick spray, then pour the noodle mixture in the bottom of the dish. Spoon the white sauce mixture over the top of the noodles, then cover with the spaghetti sauce. Finally top it off with cheese.
Bake this in the oven for 20 minutes. I served this with a small side salad.