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Created by:
Kristy Still
Berry Spinach Smoothie
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Ingredients
1/2
Cup
Frozen Mixed Berries
or Fresh Berries
4
oz
Strawberry Yogurt
1/2
Cup
of Fresh Spinach
1/2
Cup
Skim Milk or Milk Alternative
1
Tsp
Cinnamon
Water/Ice
Instructions
In a blender combine all ingredients and add a handful of ice.
Blend in accordance to your blender settings for a smoothie, typically about a minute.
If it's a bit too thick when blended, add a little bit of water and blend again for another minute.
Serve cold.
This can also be blended with out ice then served over ice.
Nutrition
Serving:
1
Servings
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