2CupsWaterNote: If you are doing this as a freezer meal, add this when you are ready to cook and serve.
Instructions
Spray a 5 quart slow cooker with non stick spray, then add in all ingredients. Let this cook on low for 8 hours or high for 4 hours until roast is fully cooked.
Freezer Cooking Preparation: In a freezer safe storage bag, combine all ingredients except the water. When you are ready to serve, simply dump the frozen contents from the bag into the slow cooker and add 2 cups of water. This will cook on low for 8 hours or high for 4 hours.