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Created by:
Kristy Still
Black Bean Brownies
Cuisine
dessert
Servings
1
8x8 Pan
Make an easy batch of Black Bean Brownies, plus naturally gluten-free too!
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Ingredients
1x
2x
3x
1 15
oz
Can Black Beans
Drained & Rinsed
1/2
Cup
Chocolate Chips
1/4
Cup
Toffee Bits
1/4
Cup
Old Fashioned Oats
2
Eggs
1/4
Cup
Oil
1/3
Cup
Honey
1/3
Cup
Brown Sugar
1/2
Cup
Baking Cocoa
1
Tsp
Vanilla
1/2
Tsp
Baking Powder
1/8
Tsp
Salt
Instructions
Preheat oven to 350*.
Begin by placing the beans in a food processor and blending these until smooth.
Add the beans and remaining ingredients in order into a large mixing bowl and mix well until the batter is formed.
Pour into a foil lined 8x8 baking dish.
Bake for 30 minutes or until when poked with a toothpick in the deepest part, it comes out clean.
Cool, Cut, and Serve.
Nutrition
Serving:
1
g
|
Calories:
308
kcal
|
Carbohydrates:
43
g
|
Protein:
7
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
8
g
|
Cholesterol:
48
mg
|
Sodium:
245
mg
|
Fiber:
6
g
|
Sugar:
26
g
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