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Created by:
Kristy Still
Easy Energy Balls
Course
Recipes
Cuisine
American
Servings
50
-60
Make these EASY Energy Balls that can be made gluten-free with a variety of mix-ins.
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Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Ingredients
1x
2x
3x
Base Energy Balls
3
Cups
Gluten-Free or Regular Old-Fashioned Oats
1 1/2
Cups
Nut Butter
Peanut, Almond, or Cashew
1
Cup
Honey
3
Tsp
Vanilla Extract
3/4
Tsp
Salt
3
Tbsp
Ground Flax Seeds or Hemp Seeds
3
Tbsp
Chia Seeds
Varieties of Mix-Ins
1/2
Cup
Semi-Sweet Chocolate Chips
1/2
Cup
Mini M&Ms
1/2
Cup
Pretzels
Crushed
1/2
Cup
White Chocolate Chips
1/2
Cup
Chopped Pistachios
1/2
Cup
Dried Cranberries
Instructions
In a large bowl combine the oats, nut butter, honey, vanilla, salt, and seeds until well combined.
Divide evenly into 3 medium bowls.
Stir in the desired mix-ins into each bowl.
If the mixture is too dry, add a little more honey or nut butter.
Place each mixture in the fridge for at least 30 minutes to chill.
Remove and form into balls with a cookie dough scoop.
Eat immediately or store in an airtight container. We prefer to store them in the fridge.
Notes
Variations - Chocolate Chip - M&Ms & Pretzels - White Chocolate, Cranberry, & Pistachio or mix and match!
Nutrition
Serving:
1
Ball
|
Calories:
117
kcal
|
Carbohydrates:
16
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Cholesterol:
1
mg
|
Sodium:
63
mg
|
Fiber:
2
g
|
Sugar:
10
g
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