Brown the meat in the skillet on medium heat and then drain.
Once drained add in the onion and cook for 3 minutes stirring in the remaining ingredients.
Simmer for another 5 minutes.
Top this over a sliced and buttered baked potato then top with your choice of toppings.
Serve.
Notes
The longest of the cooking time is baking the potatoes, this can be done in the oven at 400 degrees, for 1 hour. The potatoes are best cooked if you poke the potatoes first to add a few holes to them. Once poked, add a coat of olive oil spray and garlic salt, wrap them in foil and bake in the oven for 1 hour at 400 degrees or until soft.