Make this EASY and tasty Ninja Foodi Roasted Cauliflower in minutes!
This recipe is perfect for a low salt, low oil recipe that is not breaded or seasoned.
If you prefer full of flavor cauliflower check out these Air Fryer Cauliflower Buffalo Wings.
This Ninja Foodi Roasted Cauliflower is not breaded at all so it’s just another way to make it if you don’t prefer it steamed.
This can also be called Air Fryer Roasted Cauliflower, it was originally shared over on Air Fryer Fanatics.
Tips for Making Ninja Foodi Roasted Cauliflower:
Remember first and foremost that all air fryers and Ninja Foodi Machines heat differently. I feel like I need to shout that from the rooftops…seriously. There are so many different air fryers and they all tend to have a different realm of ‘heat’.
I used a Ninja Foodi Multi-Cooker to make this recipe, and it took about 7-10 minutes at 355*F to fully cook. I have also made this in the Ninja Foodi Grill and it was the same time and temperature.
It’s best to have some oil spray on hand such as Grapeseed oil to coat the basket of the Ninja Foodi with and the cauliflower as well.
Should you use foil or parchment paper in the Ninja Foodi?
Many times using foil, parchment paper, or silicone mats is best to keep less mess in the Ninja Foodi or an Air Fryer.
There are a few options. First, you can use foil; however, you need to be sure it’s rolled up on the sides so that the air can circulate.
The next option is these Parchment Sheets made for an Air Fryer or Ninja Foodi. These fit perfectly and are very inexpensive.
Lastly, you can use reusable silicone mats as well.
That means you have plenty of options to choose from. Of course, none of these are needed either, you can simply use the basket and clean it as well!
Now let’s make some Ninja Foodi Roasted Cauliflower!
Ninja Foodi Roasted Cauliflower
- 1 Head of Cauliflower
- 1 Tsp Garlic Salt
- Grapeseed Oil Cooking Spray
- Cut and trim cauliflower into smaller, thin pieces.
- Coat the basket of the Ninja Foodi with grapeseed oil spray, then place the cauliflower evenly in the basket.
- Evenly coat with garlic salt or you can also use your favorite seasonings.
- Coat with grapeseed oil spray.
- Cook on Air Crisp using the Ninja Foodi at 355*F for 7-10 minutes, check in on it, and stir it up adding more spray if needed.
- Serve warm!