If you are eating out during the week, make the right choice and head to SUBWAY®, plus it’s always best to add more color! This post is sponsored by FitFluential on behalf of SUBWAY. All opinions are my own.
This year, my husband and I have set out to makeover our diet, which means adding more fruits and vegetables on a regular basis. It was an eye-opening experience to see just how few fruits and vegetables we had in our diet until we truly started to look at what we were eating in a different way. Of course, for my husband the challenge is that he is on the road many times and needs to be able to quickly stop and pick up lunch. That’s where SUBWAY comes in and they certainly offer a variety of fresh sandwiches that are perfect for his diet.
The American Heart Association has teamed up with SUBWAY to promote the +Color campaign which basically is an initiative to showcase how Americans can add just 1 cup of color to their diet by way of fruits and vegetables and the impact it can make. SUBWAY offers millions of sandwich varieties that can be made in a good-for-you way and they offer 10 varieties of vegetables to add to the sandwiches too. My husband loves to add colorful peppers, tomatoes, and lettuce to his among other veggies. They also offer cucumbers, spinach, and many more vegetables. Plus, along with their millions of sandwiches they have delicious salad options as well. It’s a great way to get fresh, good-for-you foods in a hurry when you are out during the day.
It’s truly amazing to see how certain foods affect your health and just by adding a cup of fruits and vegetables to your diet you can greatly decrease the risk of heart disease, sickness, and many types of cancer. The foods we eat directly affect our health in more ways than one, SUBWAY realizes that and makes affordable, delicious, and nutritious options available every single day. For our family that’s a huge help when my husband is on the road and needs a meal quickly but would like to eat something good for him.
Do you have a favorite sandwich from SUBWAY? I know our family has loved SUBWAY for years, my dad used to come home with it all the time when we were kids and we would always share the sandwiches. We love that we can get a footlong and split it among ourselves and the kids, it makes it simple to feed the entire family plus get those vegetables in the kids too.
Do you have a favorite sandwich at SUBWAY that you love to eat? Share it with us!