I’ve mentioned before with my Aunt Toni’s Roast Beef, she’s been an inspiration with recipes for me. So far, I have loved all her recipes.
This one for Oven Fried Chicken topped my list. I do enjoy fried chicken, but I rarely have it because I try to avoid all the excess fat and calories. This one though was perfect, because there is minimal fat and no oil! Perfect!
Ingredients:
- 2 1/2 Pound Broiler- Fryer Chicken
- 1/2 Cup All Purpose Flour
- 1 Tsp Salt
- 1 Tsp Paprika
- 1/4 Tsp Pepper
- Cooking Spray
Directions:
Preheat oven to 425*
Mix the flour, salt, paprika, and pepper. Coat the chicken with the flour mixture.
Spray a 13x9x2 pan with cooking spray. Then, place the chicken skin sides down. This should cook uncovered for 30 minutes then turn the chicken and cook for additional 30 minutes.
Serve this with homemade mashed potatoes and corn, fabulous oven fried chicken dinner!
Enjoy!
Need more recipe ideas? Check out the Recipe Index by Mommy Hates Cooking.
