This past week, we found out that my son is anemic and needs more iron in his diet and a little less dairy. Now, I have been on a quest to add as much green veggies as possible to his meals and a little less vitamin D and calcium. We need a better balance!
Dairy Free Pinwheels
August 11, 2010
After posting about toddler pinwheels, I realized my son really loves these and would be easy to make dairy free with more green veggies.
To make these I used market pantry tortilla’s, French’s honey Dijon mustard, ham, and spinach.
I laid out the tortilla as I did in the previous post, but instead of cream cheese I used the French’s Honey Dijon mustard and instead of cheese I used spinach. I used the ham the same as I did previously. These turned out so good and just like my son loved the last batch, he is equally excited about this dairy free alternative!
These will be a staple in our house and a great way to get some extra iron in his diet.